Somehow it keeps coming off
Posted on April 28th, 2008 in Personal Messages, Weight Loss
I am not trying, but it seems that the more terrible food I eat nowadays the more weight I am losing. I am not sure how this works, but it is working. And I am not complaining.
In my defense I am not eating terrible ALL the time. I have actually cut back quite a bit on high sodium foods, fast food and high fat foods. I have also started drinking a ton of water every day. This has helped tremendously.
One thing I have yet to do is get back to the gym. I want to. Ever so badly. But life situations do not allow for that at the moment. But I will get back there soon enough. And I am sure when I do I will lose even more weight.
Until then though I am happy with the way things are going. I am not feeling driven by weight loss, I am not feeling deprived or hungry.
I am, however, feeling better about myself since my clothes is feeling better and I am feeling better. I am hoping that changes for the better when things start heating up with me losing weight. But like I said, until then I am still happy.
And I am still wanting junk food late at night. But at least now I am telling myself no. Usually. 
PS It wasn’t a huge loss from the last time, but this weekend I was at 304.5. A loss is a loss. Especially when you are not trying all that hard.
May 6th, 2008 at 6:23 am
I wish I could lose a bit of weight without much effort. I need to lose just over a stone (about 16lbs) and I just can’t do it.
I have the motivation, but I always seem to fall of the rails after a couple of days. And it just isn’t going to get any easier what with the BBQ season quickly approaching.
May 6th, 2008 at 9:11 am
I think this has been more as a byproduct of things that are going on at my house right now. I have changed the way I eat and what I eat. I have totally increased my water intake and have drastically reduced my sodium intake. But I have been working incredibly hard at home as of late so I think losing weight is just a result of all of it mixed together.