Insanity: Day 12 – Cardio Power & Resistance
I think I need more sleep. This morning seemed to come up way too early for me and it totally showed in my work out.
While I was able to keep up in the early part of the workout the end of it, the last half actually, kicked my butt something awful. I think it may be a combination of things, like not drinking enough water at night to not getting enough sleep to having developed into being able to do more work during the work out. But when it was all said and done, I felt whooped by the work out this morning.
Which I suppose is OK, since I really am getting more work in for each session. I can breathe better, stretch farther and generally keep up a better pace. In the beginning. Regardless, I am still pleased with how I am doing and still I am looking forward to the next week.
Which is to say that if you are on your Insanity journey right now, take heart. Even though it is tiring, you can do it. Dig deep, find that place where your limits live and push them back a little bit. It can be done. Even if it hurts a little.
