Since today marks the end of the first four weeks of Insanity for me I wanted to post my weight loss progress for you to see that this program does indeed work. I am so stoked for the progress I’ve made and I cannot wait to see what the last four weeks will bring.
Something to note… on Day 2 of the program my weight ballooned to 293.0 pounds and stayed there for the next few days. So the first week on the program, while it shows a 0 pound weight loss, was actually a loss that mitigated the gain I had in the first few days of Insanity.
As you can see, through the first four weeks of Insanity I have lost a total of 18.5 pounds. Looking a little closer, you can see that I actually lost all that in the last three weeks. Yes, this program does work.