My Diet for May 15, 2010
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Today was a whacked out day of eating for me. It started out rough because of the incredibly intense exercise that I did as my final real workout for Insanity. It moved quickly from there into having to take care of some errands before getting my day started. The way it all played out, I didn't eat anything until almost 10:00 AM, and at that it was only a couple of protein bars. Quick note: Carrot cake Clif Bars are incedibly delicious. I could see making these part of my every day diet.
Lunch was Jamba Juice. I had to get some more shopping done for the play my kids were in and we were pressed for time, so I thought it would be a nice treat and lunch to have Jamba Juice. Of course, that didn't fill me up at all, so before we left for the play I ended up cooking myself a couple of eggs to curb my hunger a little bit.
Dinner was just as haphazard as the last few days. Actually, it was worse because we had to be at the play venue earlier than before. So I ended up grabbing a box of fiber bars to eat throughout the night to keep me somewhat satisfied. Which they didn't. And because of that, when the appetizers were served at the end of the play, I stuffed my face full of 7 layer dip and tortilla chips. It was a huge mistake, but I was freaking hungry.
My Diet
| Food | Calories | Fat (g) | Sodium (mg) | Sugar (g) | Fiber (g) | Protein (g) |
|---|---|---|---|---|---|---|
| Breakfast - Protein bar | ||||||
| 1 Met-Rx Chocolate Chocolate Chunk Protein Plus Bar | 310 | 9 | 200 | 1 | 2 | 32 |
| 1 Carrot Cake Clif Bar | 240 | 4 | 150 | 21 | 5 | 10 |
| Lunch - Jamba Juice | ||||||
| 1 16 Oz. Peach Perfection Jamba Juice | 210 | 0 | 20 | 42 | 4 | 1 |
| Dinner - Egg tacos, fiber bars | ||||||
| 4 Corn tortillas | 220 | 3 | 20 | 4 | 6 | 4 |
| 2 Eggs | 140 | 10 | 140 | 0 | 0 | 12 |
| 2 Tbsp Trader Joe's Cilantro salad dressing | 45 | 3.5 | 120 | 1 | 0 | 1 |
| 3 Russell Stover Sugar Free Chocolate Delight bars | 300 | 18 | 255 | 0 | 18 | 12 |
| Late night - 7 layer dip and tortilla chips | ||||||
| 2 Servings 7 layer dip | 400 | 24 | 900 | 4 | 8 | 15 |
| 2 Servings Tortilla Chips | 280 | 14 | 300 | 0 | 2 | 4 |
| Totals | ||||||
| TOTALS | 2145 | 85.5 | 2105 | 73 | 45 | 91 |
