Preparing my 2012
As 2011 comes to a close I've been looking back on it and trying to find those memorable moments that stand out to me the most. There have been a few moments, some good and some bad, that I can immediately associate with the term '2011', and while I could easily get into all of that mess, my preference is to not look back and instead focus on what lies ahead of me. With that, I figured that to bring some reality and tangibility to my goals for 2012, I would write them down, make them public and leave them here for me to come back to when I am feeling like I need a refresher.
I've been thinking for a few months now about what I want my 2012 to be like. In past years I would think in terms of what I don't want, but something I've learned in 2011 is to look at what I do want and pursue that rather than attempt to evade what I don't want. My thought is, if I know clearly what I am pursuing I will have something clear to aim for as opposed to just trying to outrun what I don't want to be a part of. That began to make a lot of sense to me in the last half of 2011 and it is something I plan to continue in 2012.
In keeping with that principle, I am also of the mind that if I speak something enough I have to power to see it come to fruition. As I put my thoughts to work and turn them into words I have a chance to put my words to work and turn them into actions. And, the more action I take, the better the chances of my original thoughts becoming reality. So with that in mind, here are some of the things I will do, achieve, accomplish or complete in 2012 and, where feasible, when.
- January
- Drink no alcohol
- Eat no refined sugars
- Exercise six days a week
- Don't eat what I can't accurately measure the nutrition on
- Sign up for Krav Maga with my daughter Rebekah
- Get started with CrossFit
- Lose 10 pounds
- February
- Drink no alcohol
- Exercise six days a week
- Don't eat what I can't accurately measure the nutrition on
- Lose 10 pounds
- Finish Chalene Johnson's book PUSH
- March
- Start P90X2
- Start distance running
- Exercise six days a week
- Don't eat what I can't accurately measure the nutrition on
- Lose 10 pounds
- April
- Hike Mission Peak at least once
- Throw Sarah an awesome 16th birthday party
- Exercise six days a week
- Don't eat what I can't accurately measure the nutrition on
- Lose 10 pounds
- May
- Help the kids give their mom a memorable Mother's Day
- Hike Mount Diablo at least once
- Complete P90X2
- Start Insanity Asylum
- Exercise six days a week
- Don't eat what I can't accurately measure the nutrition on
- Lose 10 pounds
- June
- Enjoy a family filled Father's Day
- Complete Insanity Asylum
- Exercise six days a week
- Don't eat what I can't accurately measure the nutrition on
- Get under 200 pounds for the first time since high school
- July
- Earn my 32" waist
- Give Alaynah her own birthday party
- Give Rebekah her own awesome birthday party
- August
- Take the family to Yosemite
- Run a Yosemite trail
- Have all school shopping done
- September
- Give Adriannah a great birthday party
- Run Tough Mudder NorCal
- October
- Run Warrior Dash NorCal
- November
- Host Thanksgiving
- Have all my Christmas shopping done
- December
- Attend a New Years Party outside of my own city
- Finish the year under 210 pounds
- Some time in 2012
- Pray daily with my family
- Find a church and become a member
- Read at least two self improvement books
- Own a motorcycle
- Replace my car
- Complete a 5K
- Complete a 10K
- Run a sub-six minute mile
- Attend a software developer conference
- Give a talk at a meetup or conference
- Go to a concert
- Go to an NFL game
- Travel out of state
- Learn a new programming language
I know it seems like a lot of this is wrapped around health. I'm of the opinion that I need to continually work on my health - physically, emotionally and spiritually - so I can continually improve myself. If there is one thing that I gleaned from 2011 it's that I need to become a better human being. I need to learn to be more patient, more kind, more understanding. I need to improve me. 2012 will be my year for that.
I expect some amazing things this year. And I am determined to see these through completion. My prayer is that I can look back on these things a year from now and be able to say that I've done them all. I'm certain that's possible.
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