Tag Archives: Communication

Bite your tongue

Sometimes you just need to not say whatever it is you are planning (or even not planning) to say. For most folks this goes without saying. For many, however, the words that come flying out of your mouth are words that should not have even been thought, let alone released.

I say this as a man that has yet to learn his lesson with controlling his tongue. Too often I will allow myself into a place where my perspective, my own opinion clouds the moment I am in. I allow myself to stop listening intently to the other person and begin to develop my response before the other person is even done talking. What’s more, the words that I formulate in my head are often not appropriate for the conversation or for the edification of the person with whom I am speaking. Have you ever experienced that?

I don’t have any concrete examples that I am willing to share, but there have been occasions recently in which I was talking with someone and as I spoke it became clear to me that what I was saying was really not at all empathetic to the other person. Really what I was doing was trying to make myself heard over the conversation without listening to what was being spoken to me. How awful that must feel for those that I communicate with. Imagine speaking from your heart and laying it all out there just to have the person with whom you are speaking respond with something completely out of context because he/she felt it was necessary to pour their own feelings, their own opinions into the conversation without a need, really, to do so.

There is a lesson in this for married men. If you are ever talking with your wife and you feel the need to reply in haste or if you have already begun to develop a response to something she has said before she is finished talking, it is a sure sign that what you are about to say would be better off left in your brain. Specifically, as it relates to marriage, it would seem to me that as men, we should want to be able to communicate with our wives on their level of communication. What that means, essentially, is actually listening to her words, and her heart, as she speaks and really trying to empathize with her as she pours herself out to you.

I think sometimes that we as men are so quick to defend ourselves or provide our own spin on things that we lose sight of what is really important at that moment: understanding the person that you are conversing with. Truly, how can we ever really understand someone if we cannot unplug our own opinions and ideas for just a brief moment to really try to see it their way?

Just throwing this out there, for those that are not scared off by a challenge: the next time you have already prepared your response to someone that you are talking with before they are done talking, or before you respond out of your own perspective or opinion, bite your tongue, stop and think for just a second about what they just said, then try to feel it for yourself as they have described it. You might be amazed at what you can learn from someone when doing that.

When criticism moves from critique to critical

Every relationship is going to have its share of moments that do not make you smile. I know that most folks, when they are in a loving, intimate, close relationship, tend to look at the relationship as a grounds for all things good, happy and joyous. But I tend to think that too many people forget that people are people and they, or their personality perhaps, will invariably clash in some way with your personality. After all, we are only human, and that ultimately will lead to all sorts of issues when interacting on any level with others of our kind.

What brings this up is something I have taken note of recently. I have, over the course of my marriage, surrendered most of my masculinity and leadership to my wife. A lot of men do this, usually unknowingly and usually to the detriment of their manhood, marriage and self esteem. I saw recently, however, that I have allowed myself to be so driven by the feelings of others (including my wife, but not singularly by her) that I have shelved any issues I may take with criticism. I am not talking criticism of the type that can build you up and make you a better person. I am talking about the kind of criticism that can severely damage your own opinion of yourself and allow others to begin to believe the critical words being spoken over you.

I have allowed myself to be criticized without consequence for a long time now. It stood out in my head recently that almost everything I do at home gets met with some form of criticism. Whether it is my kids telling me I didn’t use proper sentence structure or my wife checking to make sure what I just taught the kids is right, there is very little encouragement or positive reinforcement offered in my home. I believe this has something to do with me not ever being a leader in my home and I am certain it needs to stop.

The reason I say it needs to stop is that no person should ever live under the moniker that they are inadequate in everything they do of a certain action. Constantly being criticized without cause (I know this is debatable, but give me some latitude here) makes people cower from their rightful, authoritative position and become little wimps. Yes men, you can easily become a wuss if you continue to allow yourself to be degraded. Women too. There is no place for constant baseless criticism.

If you are in a place where you are being constantly criticized, belittled, verbally attacked or anything that continues to daily wear at your self esteem I would ask that you take a step back and take stock of the value you have. Find one person that you know you mean the world to and talk to the person. Or begin writing (that helps me out a ton) or exercising or cooking or something that you know you have total control over and the very serious possibility of success in. Nobody’s words, no matter how critical or inspirational, have to be taken under your ownership. You are more than that. You have a value that far exceeds the negative value anyone can place on you.

To this end I want to say that it is pretty difficult to stand up for yourself when you are not used to doing it. And it might be awkward for those that would condemn you seeing as you have allowed it take place for a while. It may even appear to be confrontational. The truth is so what if it does. It if requires a fight, fight hard and fight to win. It is your right to not be burdened with someone’s overzealous attempts at degrading you. I am learning this right now.

No more will I allow myself to be devalued. No more will I stand idly by while be derided. No more will I let someone else tell me my value. I am more than that. And so are you.